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Ingredients
For the burrito filling
200 g ground beef (or chicken, if preferred)
1 tablespoon olive oil
1 small onion, finely chopped
1 garlic clove, minced
1 small red bell pepper, diced
100 g canned red beans, drained and rinsed
100 g canned corn, drained
100 g canned diced tomatoes
1 teaspoon taco seasoning (or a pinch each of cumin, smoked paprika, chili powder, and oregano)
Salt and pepper to taste
For serving
2 large flour tortillas
50 g shredded cheese (e.g., cheddar)
A few lettuce leaves (optional)
1 tomato, diced (optional)
Fresh cilantro for garnish (optional)
Sour cream, salsa, or guacamole for serving
Instructions
Prepare the filling
- Heat the olive oil in a medium skillet over medium heat.
- Add the onion and garlic, and cook for about 3 minutes, until softened and slightly golden.
- Add the bell pepper and cook for another 3–4 minutes, stirring until softened.
- Add the ground beef to the skillet and break it up with a spatula, cooking until browned, about 5 minutes.
- Sprinkle the taco seasoning (or spice mix) over the beef, then add the beans, corn, and diced tomatoes. Season with salt and pepper to taste. Let it simmer on low heat for about 10 minutes, allowing the filling to thicken and flavors to blend.
How to prepare the burritos
- Warm the tortillas in a dry skillet for about 30 seconds on each side, or microwave them briefly to make them soft and pliable. Spoon the filling onto the center of each tortilla. Add some cheese, lettuce, diced tomato, and a few cilantro leaves if desired.
- Fold the bottom of the tortilla over the filling, then fold in the sides, and roll up tightly to create a compact burrito.
- Serve the burritos with your choice of sour cream, salsa, or guacamole on the side.
- For an extra touch, you can bake the burritos for a few minutes to melt the cheese and enhance the flavor.
Don’t wait any longer and check it out. Recipe for :
* - approximate nutritional values
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